SessionFocus path
Deep Work Coherence Block
Online
Ninety minutes of real focus, paced by your physiology, not a timer.
HostDeep Work Coherence Block
Duration90 min
CapacityUnlimited
A guided deep-work block: a coherence primer to open, a focus soundscape through the working interval, a down-regulation to close so you don't carry the load into your day.
Built for one genuinely hard task. Pacing responds to your state when worn with Halo.
What's included
- Coherence primer
- 90-min focus soundscape
- Guided close-out
- Optional Halo pacing